Going to the gym often remains on the “to-do list” for some of us. Workout motivation can seem out of reach.
Of course everyone wants to have a healthy lifestyle and be in shape, but how can we keep up in this fast-paced world? A full time job, a family that needs our attention, other duties that we can’t say “no” to, and so on.
In the evenings, we often find ourselves sitting on the couch, planning our next day (no exercising on the list whatsoever) while having a late snack because we were so busy we didn’t find the time to eat. Then comes the guilt…
Sadly, we start cutting-off things that we should actually do for ourselves and this always leads to negative outcomes. But how can we perform at our best if our bodies start to fail us?
Whether you’re trying to lose weight, stay fit or just clear your mind after a busy day at work, fitness should become an important part of your life. Words are powerful so a few workout motivation quotes might be that “something” you need to make it a priority.
And don’t be disappointed for not getting the results you want super fast. When it comes to getting in shape, consistency is the key. You must stick to your workout routine even if you really don’t feel like it. For more motivation, you can always come back and re-read the workout quotes we’ve prepared for you.
Better yet, choose your favorite one, create a text image and use it as a wallpaper on your phone. Just a small trick to keep you going.
Here are 20 fitness motivation quotes to help push yourself out of your comfort zone:
Motivation is what gets you started. Habit is what keeps you going.
To enjoy the glow of good health, you must exercise.
Fitness is not about being better than someone else. It’s about being better than you used to be.
Take care of your body. It’s the only place you have to live.
Exercise is king. Nutrition is queen. Put them together and you’ve got a kingdom.
I hate every minute of training. But i said, don’t quit. Suffer now and live the rest of your life as a champion.
MUHAMMAD ALI (more Muhammad Ali Quotes)
The pain you feel today will be the strength you feel tomorrow.
Do today what others won’t so tomorrow you can do what others can’t.
Do something today that your future self will thank you for.
SEAN PATRICK FLANERY
Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.
JOHN F. KENNEDY
If it doesn’t challenge you, it won’t change you.
Train hard, turn up, run your best and the rest will take care of itself.
Don’t limit your challenges, challenge your limits.
Unless you puke, faint, or die, keep going.
If you ever lack the motivation to train then think what happens to your mind & body when you don’t.
SHIFU YAN LEI
Exercise is done against one’s wishes and maintained only because the alternative is worse.
GEORGE A. SHEEHAN
Age is no barrier. It’s a limitation you put on your mind.
We must train hard. It’s not about denying a weakness may exist but about denying its right to persist.
You can have results or excuses, but not both.
Remember this: Your body is your slave. It works for you.